By eliminating toxins, fecal deposits, mucus, and parasites from the intestines, you can dramatically boost your overall health and prevent numerous diseases and illnesses.
Our intestines process about 40000 liters of liquid and 100 tons of food during our life, which leads to the accumulation of 30 pounds of waste and fecal deposits in the body.
Yet, the body will experience irreversible damage if the toxins enter the bloodstream. Therefore, you need to perform cleanses of the body regularly in order to boost the function of the intestines.
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The following signs indicate that the intestines do not work properly:
- Skin issues
- Weight gain
- Constant constipation
- Kidneys or liver disease
- Disrupted metabolism
Edema cleanses up to 50 cm of the colon, and flushing on the other side can damage the gut flora and is very expensive, so we suggest eliminating the waste in a safe and natural way.
All you need is flax seed!
This cleanse lasts for 3 weeks, and you should take 2-3 tablespoons daily and eliminate the accumulated toxins, mucus, parasites and fecal waste.
This procedure speeds up the fat-burning process, preserves the intestinal microflora, regulates the metabolism of fats, and regulates cholesterol levels.
It is highly beneficial in the case of:
- Excessive body weight
- Stomach ulcers
- Poor lipid metabolism
- Urinary tract diseases
- inflammation of the upper respiratory tract
Here is how to perform it:
Every morning, instead of your breakfast, you should eat the following:
- Week 1: 100ml of kefir with 1 tablespoon of flaxseed flour
- Week 2: 100ml of kefir with 2 tablespoons of flaxseed flour
- Week 3: 150ml of kefir and 3 tablespoons of flaxseed flour
You can use freshly ground flaxseed instead of flaxseed flour, and drink plenty of water during the day.
Performing it once annually is enough to ensure a healthy function of the intestines and optimal health.